Monday, November 28, 2011
Curb Your "Coffee"
Ppl that know me, know that i am a caffeine Addict... i dont drink Coffee but alot of Diet Soda throughout the Day!. I successfully switched from Regular Coke to diet coke almost 2 years ago {patting myself on the back} so now i think its Time to kick Caffeine out of my Diet completely!. Ill start today :) gradually because if i would go from my usual intake ( about 4 cans maybe 5) to zero, my body would go into Shock and i would end up with massive headaches. I had 1/2 a can so far!. now i am off to drink plenty of water... {yuck- i hate water lol}
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